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One Third of Midwestern Smokers Smoke at Least a Pack Per Day Upwave. Bring Science to Top of Funnel. The consequence of smoking one pack a day Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Even one cigarette a day is too many Harvard Health Health consequences of smoking 14 cigarettes per day Tobacco Control Health effects of smoking tobacco Wikipedia
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